Changes This Week
May 30, 2008 9:34 am Changes, Velocity Diet LogThere has been some changes I’ve noticed this week, actually there have been small changes all along the way but they haven’t been anywhere as drastic as last time so they’re hard to pick. Veins that come and go with hydration and carbs and exertion are a big one.
Forearms are definitely more veiny and on the bottom I can start to see the main vein running up and down but then sometimes can see a few other auxiliary ones. It’s just way more vascular in general and I’ve mainly noticed that become far more permanent this week.
Main vein on the bicep is visible most of the time but now also sometimes there is some veins that go across the biceps. Easily visible when exerting myself but also sometimes at rest.
Definition top and bottom of the top two abs, and pelvic bone definition visible.
Vein on the right shoulder has been slowly creeping across my chest.
Striations on my shoulders.
Veins where my thighs meet my abdomen.
I can feel like a crease in my face when I smile, it’s kind of weird actually I’ve never felt my face when it’s moved.
Triceps are showing horseshoe shape with the small tip near the elbow.
Back is much more defined and I can see traps and lat seperation and some erector seperation at rest.
Tear drop on thighs at rest as well as hamstring/quad seperation at rest. Also thighs have stopped becoming a lump and the smaller muscles on the inside between quads and hamstrings are seperated and visible.
That’s about it. It’s going to be small changes from now on but it’s nice to notice something new from time to time and realise it’s all because of the day to day grind.