V-Diet 2 : Day 4
May 15, 2008 11:49 pm Velocity Diet LogA strange thing happened last night. I went to bed at about 10:30pm and then I woke up as usual, went to pee and started getting changed to go for a walk. At this point I happened to glance at the clock and it was 12:15am, I’d only been asleep for almost two hours. Very strange. I went back to bed and then proceeded to get sleep in hour chunks which meant I woke up a few times before getting up.
The walk and weights afterwards were fine but I was extremely tired when I was at work. By 9am I was falling asleep in front of the computer so I took a sample Cytolean capsule I got and was wide away by 9:30am. That actually lasted until about 2pm and then I was starting to feel sleepy again. I’m going to try it again next time I’m tired and if it works again I’m going to buy a bottle, they’ve been really good so far.
Hunger today was pretty much non existant and it only struck me while I was waiting for the train at about 6pm that I hadn’t had any food today, only shakes! It had become quite normal to me. I’m also past the half way mark on the first week which came and went really quickly.
I went to the shops today and bought some new clothes and some psyllium and chewing gum. My mouth has been really dry these last couple of days and I have had the bad taste of ketosis from time to time after exercise but the ketostix aren’t showing that I’m in ketosis. Either way my mouth tastes gross and the chewies fix that and the dry mouth so no worries! The trip to the shops was easy actually and while there were heaps of wicked smells and lots of specials on chocolate etc I didn’t even think about it past a second of thought.
The clothes I bought I tried on at the store and the first sizes I picked up were either too big or the one I got that I thought would be too small was actually fine. I really liked one of them, the other was just weird so that’s good too. Definitely losing size this week it’s easily showing in my jeans and t-shirts.
So all up very good so far, over the hump of the getting into it and the schedule has become quite easy now.